Ali Abdaal - How to Reset Your Dopamine (And Change Your Life)
Really interesting video about the power of dopamine in our body and the way in which many of us are addicted to it, as well as some creative ways in which we can counter that addiction and reset our dopamine levels and use them to our advantage in order to lead lives that are far more meaningful and productive.
I’m a big fan of the work that Ali Abdaal does and I’m looking forward to rest of the videos in this series.