November 4, 2024

A beautiful and timely reminder from a book I read earlier this year…

Meister Eckhart’s Book of the Heart by Jon M. Sweeney 📚

November 3, 2024

The Philadelphia Eagles have an incredible ability to stress me out to a degree that I have to admit is a bit unreasonable given that I’m watching a game. This is supposed to be entertaining yet I mostly just feel stress. I sometimes wish I didn’t care about sports. Go Birds 🦅 🏈

It wasn’t pretty, lots of points were left on the field, and we damn near lost the game, but because of an incredible interception, we got the win. Let’s go Birds! 🦅 🏈

November 1, 2024

Ali Abdaal - How to Reset Your Dopamine (And Change Your Life)


Really interesting video about the power of dopamine in our body and the way in which many of us are addicted to it, as well as some creative ways in which we can counter that addiction and reset our dopamine levels and use them to our advantage in order to lead lives that are far more meaningful and productive.

I’m a big fan of the work that Ali Abdaal does and I’m looking forward to rest of the videos in this series.

October 31, 2024

Seeking Love Through Solidarity

Began the day this morning reading this beautiful word about love and solidarity:

If you choose solidarity, instead of pulling away from those you once suspected, avoided, vilified, or rejected, you see them as neighbors. You smile. You talk. You try to collaborate for the common good in whatever ways you can. When you disagree, as you must, you do so boldly but also graciously, not burning bridges, not breaking solidarity. They may be your opponents for the moment, but you don’t write them off as enemies.
Brian McLaren

Seeking Love Through Solidarity - CAC Daily Meditations

Complicated Saints

I’m in the process of writing a sermon this morning titled “Complicated Saints” and I wanted to take some time here to try and get my thoughts straight on the topic.

A little bit of background. I am a pastor of a Lutheran church, I write sermons nearly every week, and this coming Sunday is a feast day, an annual celebration known as “All Saints Sunday.” Technically All Saints Day is tomorrow, November 1st, but we often move it to the following Sunday because otherwise it’s likely that nobody would show up since most people are not in the habit of going to church during the week.

Part of the All Saints Sunday worship service is a remembrance of all the people who have died in the last year, as well as any of the people who have died in previous years that happen to be on our minds and our hearts at this time. We take time to say each name and we ring a bell after each name is read. It’s a solemn, powerful, and holy moment. This is an interesting year for me because my Dad died on the first of January this year, and so his name will be one of the names that we say during the service.

Read More →

Spider-Man is ready to go. 🎃

October 30, 2024

Currently reading: Ordinary Mysticism by Mirabai Starr 📚

You don’t have to enter a monastery to be a mystic. You don’t have to renounce chocolate or forsake pop culture. It is not necessary to take formal vows and beat yourself up when you inevitably fail to uphold them…To be a mystic in our times is not about renunciation; it is about intention. Living as a mystic means orienting the whole of yourself toward the sacred. It’s a matter of purposely looking through the lens of love.

What a game! The Dodgers deserved the win and were clearly the better team. ⚾️

October 29, 2024

Morning Light

Leading a funeral service later today and reminded of this verse:
“Weeping may linger for the night, but joy comes with the morning.”
‭‭Psalm 30.5

October 28, 2024

I sort of forgot that I had this blog until I was charged the annual fee this week. Feeling inspired to come back and use it since I’ve already paid for it, just trying to figure out how I’d like to use it. I’ve completely exited all other forms of social media so it feels strange to return.

Sacred Space

December 16, 2022

The cost of so much connection and information has been the deterioration of our capacity for attention and reflection. And it is the quality of our attention and reflection that matters most.

The Great Delusion Behind Twitter

December 9, 2022

Took my children to see a house near us decorated for Christmas in a way that makes Clark Griswold look restrained. Merry Christmas.

December 3, 2022

Enjoying watching USA V. NED and have been impressed by the USA so far but when the cross the ball into the box they need to have someone there to make the shot. Unfortunately NED has demontrated twice how it’s done. ⚽️

December 1, 2022

It seems that in our pursuit of happiness, we’re taking focus off of what could be meaningful. But it’s in the pursuit of what is meaningful that happiness seems most likely to appear. As Viktor Frankl put it, “Happiness cannot be pursued, it can only ensue.”

Ryder Carroll

November 30, 2022

I have enjoyed the safety net of having Microblogvember to inspire me to post regularly and I’m hoping to continue posting regularly after it’s over (though I’m not sure that it will be daily).

November 29, 2022

Didn’t know how I would use the word fish in a post today and then I had to save a work colleague from falling victim to a phishing scam. I know it’s spelled differently but it’s the best I got.

November 28, 2022

I’m normally off on Monday but I’m starting a new trend today and moving my day off to Friday. Hoping for a good start to the week.

November 27, 2022

I always find that my motivation takes a nosedive on Sunday afternoons but unfortunately my day is not done till 6 today so I’ve got to find a way to focus again.